Hi, I’m Megan, a Licensed Professional Clinical Counselor (LPCC) who works with individuals feeling overwhelmed, stuck, or trying to figure out what’s next. I specialize in anxiety, ADHD, stress, and life transitions, and I focus on helping you build practical tools you can actually use in your daily life. Along with my clinical training, I bring lived experience with anxiety and personal insight into ADHD, which helps me understand how these challenges show up day to day.
My approach is supportive but direct and goal-oriented. I help you get clear on what is getting in your way and focus on building practical strategies you can actually use day to day. We will work on skills like emotional regulation, stress management, and executive functioning while also looking at patterns that may be keeping you stuck. Therapy with me is not just about talking. It is about helping you move forward in a way that feels realistic.
Our work together will focus on helping you better understand yourself, navigate challenges, and build practical skills for lasting growth. Sessions are collaborative, goal-oriented, and tailored to your individual needs. You can expect a supportive, nonjudgmental environment where we work together to identify strengths, develop effective coping strategies, and create meaningful change in your life.
