Therapy isn’t a one-size fits all approach. You’re the expert in your own life, and you deserve therapy that fits your needs, even if it combines multiple therapeutic approaches. In therapy here, we laugh, cuss, and tell it like it is.
Therapy isn’t a one-size fits all approach. You’re the expert in your own life, and you deserve therapy that fits your needs, even if it combines multiple therapeutic approaches. In our therapy, we laugh, cuss, and tell it like it is. For me, there's no topic off limits or "too taboo." I am a partner in our clinical work, first, before a practitioner!
My version of therapy is holistic, and sees your “whole person” self rather than just your “symptoms.” Life is unpredictable, and it can leave you tangled in the weeds. Sometimes you need someone to walk alongside you and untangle the mess. That’s where I come in.
Our first session will probably be way less scary than you think! We’ll begin with introductions, and I’ll likely ask you what brought you my way. From there, I’ll ask you a bunch of informal interview-style questions to get to know you, your background, and your needs. We’ll dialogue, laugh, cry, and learn more about possible next steps. I will also map out what you expect your therapy journey to like, and what kind of a treatment plan we can set up for you. You will also learn more about me, and get to ask any questions or express any concerns along the way!
