Therapy can be really difficult to start, but life can be so hard and it can be helpful to have a space to explore and process the ways in which what we have been through impacts us and our ability to be present in our lives in the ways that we'd like to be.
I am a Licensed Clinical Social Worker with experience working with children (3-18 years old), young adults, adults, and families. My therapy style is client-centered and I believe the most important part of therapy is the therapeutic alliance between client and therapist. I have experience in trauma-focused, attachment based, and cognitive behavioral models, and my framework is largely influenced by Internal Family Systems.
I hope to support my clients in deepening their relationship with themselves and assisting them in developing integrative ways of living to balance life’s challenges.
