Hi, I'm Megan. I help adults and teens work through anxiety, depression, grief, and trauma, with warmth and without judgment. I'm a Licensed Clinical Social Worker (LCSW) with three years of experience, and I hold certifications in trauma (CCTP) and grief (CGP) so I can bring focused support to the hardest parts of what you're carrying. All of our work together happens online, wherever you feel most at ease. If this sounds like a good fit, I'd love to hear from you.
I create a warm, nonjudgmental space where we work through your thoughts, feelings, and patterns together, using Cognitive Behavioral Therapy (CBT) to help you notice what keeps you stuck and build new ways of responding. You set the pace, and we shape a plan that fits your life, not a one-size-fits-all script
Our first session is simply a chance to get to know one another. We will start with a quick review of your paperwork, client rights, and confidentiality boundaries. From there, you can share what brought you to therapy, your current struggles, and any background information you feel ready to discuss. There is absolutely no pressure or test here— you guide the pace. Together, we will start identifying your goals for our time together and ensure that my approach aligns with what you need.
