Megan O'Mealia

I am a Licensed and Board Certified Creative Arts Therapist and practice not only psychotherapy but therapy through art making as well. I have been practicing Creative Arts Therapy for over 14 years with a wide range of clients from ages 5 through 70 who are experiencing a variety of stressors whether it stem from their homes, school, or work. I believe through the use of therapy one can achieve a better sense of balance, self-empowerment, self-worth all while in a safe space. As a therapist I use active listening, reflection, empathy and goal setting in all of my sessions.

If you find we are a good fit, we will work together to formulate a plan of care to help you achieve your therapeutic goals. I believe that the therapeutic alliance and building of rapport is key to the success of your personal therapeutic journey. I will join you on this journey with an open mind and work with you to formulate a plan for the support that you seek.

We will first start with an introductory session. This is where you will tell me a little about what you are looking to achieve while in therapy focusing on the specific goals you seek to accomplish. We will build a plan of care and work together at a pace that is best for you and allows for reflections on progress. I will commit to supporting you throughout your therapeutic journey.