After spending over 18 years as a Nurse, I learned that ones' well-being is made up of more than just their medical health. It is my calling to raise awareness for biopsychosocial impacts that increase our risk of (dis)ease. What that means to me, is helping you to focus on the aspects of your life that are keeping you feeling stuck or stagnant, and prohibiting you from obtaining true wellness.

You deserve care that's individualized to your needs! As your provider, it's my goal to treat you with a client-focused approach. I believe this approach will improve your mental wellness. My practice incorporates psychopharmacology with CBT, nutrition, and mindfulness strategies, so you can find success in achieving your mental health goals.

I am very opened minded, attentive and creative. We will work together to find a solution that is right for you!