Megan Ryan

I'm Megan Ryan, a Licensed Mental Health Counselor with nearly a decade of experience supporting individuals through life’s most challenging transitions. Whether you're navigating a major life change, managing stress, or seeking personal growth, I provide a compassionate, evidence-based approach tailored to meet your unique needs. Therapy with me is a collaborative process. Together, we will work on identifying the underlying causes of your struggles and explore new perspectives and strategies for coping.

My therapeutic approach integrates multiple systems and evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques, among others. I work with individuals of all ages, from children to adults, to help you gain clarity, build resilience, and find lasting solutions.

No judgement, an open and honest conversation about their goals for therapy and setting steps for success towards their self-defined goals.