If you’ve been feeling anxious, emotionally drained, burned out, or like you’ve been carrying too much on your own, therapy can be a place to finally exhale. I work with women who are navigating anxiety, professional burnout, compassion fatigue, and maternal mental health challenges. Together, we’ll create space to slow down, understand what you’ve been holding, and help you feel more grounded, supported, and confident in yourself.
I’m a Licensed Clinical Social Worker with 6 years of clinical experience, and I tailor therapy to your unique needs and goals. I’m trained in EMDR, ERP, and also use CBT, mindfulness, and solution-focused therapy to support healing and meaningful change. In our work together, you can expect a compassionate, thoughtful space where we build trust, explore patterns, and focus on what will help you feel better.
Whether you’re adjusting to a new stage of life, recovering from emotional exhaustion, or ready to work through deeper struggles, you don’t have to do it alone. Reaching out for support can feel hard, but it can also be the first step toward relief. If this sounds like the kind of support you’ve been looking for, I’d be honored to connect with you.
