You may be the person everyone depends on. You keep things moving, solve the problems, and seem fine from the outside.
Inside, you may feel anxious, exhausted, or stuck in patterns you understand but cannot seem to change.
I’m Meghan, a trauma therapist offering virtual therapy and EMDR to adults across South Carolina.
I help clients work through trauma, chronic stress, burnout, and the lasting effects of difficult childhood or relationship experiences.
You may know what you want to do differently and still find yourself overthinking, shutting down, or taking care of everyone but yourself.
Therapy with me is warm, honest, and grounded in real life.
We will look at what keeps you stuck and work with the experiences that continue to affect you today.
It is okay if you feel nervous or unsure about where to begin. You do not need to arrive with the perfect words or tell your entire story at once.
Our first session is a chance for us to get to know each other. We will talk about what has been going on, what you would like support with, and what you hope will feel different.
