I am a licensed clinical social worker with over 20 years of experience working in schools, hospitals and community centers in a variety of roles. I now specialize in supporting adults dealing with anxiety. My approach is holistic, compassionate and solution focused, which each session thoughtfully tailored to unique needs and concerns
My therapeutic approach is very specific to each client and what their needs and goals are. I focus on their individual strengths and create a safe space to explore various frameworks to see what best suits each individual. I commonly use cognitive behavioral therapy and solution focused brief therapy
In our first session, my goal is to create a safe space for you to be able to describe how you're feeling and what brought you to therapy. I hope to build a connection and actively listen to how you are currently experiencing your life. We'll then work together to make a plan on how to move forward.
