Meghan Graham

I graduated from The University of Texas at Austin with a Master of Science in Social Work. I provide virtual mental health services to adults experiencing depression, anxiety, PTSD and C-PTSD, relationship issues, and family-of-origin trauma. I have extensive experience in trauma-informed therapy due to my background in community mental health.

Through attuned awareness and guided exploration, I can help you become safely embodied and manage triggering events, experiences, and emotions.

I practice therapy from a relational-cultural approach, which means I consider the influence of relationships and culture on everything we discuss. Through collaboration, we can use our therapeutic relationship as fertile ground for exploration and growth.

I use interventions & theory from the following:

• Relational-Cultural Model
• Attachment Theory
• Psychodynamic Theory
• Feminist Theory
• Dialectical Behavior Therapy
• Cognitive Behavioral Therapy
• Gender & Trans Affirming Therapy
• Trauma Therapy

Therapy can be a space to try out new ways of thinking, relating, and coping. We can explore your boundaries, revise your inner-dialogue, and improve your communication skills for more satisfying relationships.