Hi! My name is Meghan, I am a Licensed Clinical Social Worker with a background working in trauma and mental health, more specifically with Sexual and Domestic Violence. With my background in trauma, I have found that it lends to working well with a variety of different presenting issues such as depression, anxiety, family issues and life changes.
I specialize in using a combination of theories to help you as the client gain the most success. Some theories we may use are cognitive behavioral therapy, solution focused therapy, acceptance and commitment therapy among others!
In our first session, I will work to create a warm and safe environment to get to know each other. I will begin by gaining a background of what is bringing you in for therapy and we will always end the session with a few practical tools that you can use to start helping with your mental health symptoms.
