Meghan McCoy-Hess

I am a licensed clinical psychologist with over 20 years of experience in the field of mental health, specializing in trauma-informed, evidence-based therapy for adults. I founded Midwest Mindful Health (MMH) to help clients quickly find relief from emotional pain. Whether you’re facing stress, trauma, or life changes, I offer personalized support to help you thrive and live a fulfilling life, according to your values.

Find out more by visiting my website at www.midwestmindfulhealth.com (currently under construction)

My approach combines psychological assessments, practical therapeutic tools, and mindfulness techniques to build resilience and improve mental health and well-being. I use a combination of Cognitive-Behavioral Therapeutic techniques, Motivational Interviewing, Mindfulness, Dialectic Behavior Therapy Skills training, and Acceptance and Commitment Therapy to empower you to regain your health and happiness.

Within the first few sessions, we will establish a supportive working relationship founded on trust and openness. Together, we will set goals for each session. I will encourage you to practice skills learned in treatment and challenge you to work hard in therapy, so you can feel the benefits from your efforts.