You have taken a courageous step by looking for support, and I want you to feel
genuinely at home here. Whether you are navigating identity, trauma,
neurodivergence, or something you have not quite found words for yet, you deserve a
therapist who truly gets it. With over 20 years in mental health and specialized
training in LGBTQ+ affirmative care, adult autism, ADHD, and trauma, I bring both
depth and flexibility to our work. I would love to connect with you.
Therapy should feel safe and comfortable. I may ask a lot of questions in the beginning however, that is to truly get to know you. I use a mixture of treatment modalities to best fit you individually. I use a systemic and strengths-based approach where I support you in all areas of life, including work, relationships, family, etc.
In our first session, I will take time to really listen to your story. We will explore what
brings you in and what you hope to get from our work together, then map out a
direction that makes sense for you. There is no pressure to have everything figured out before we meet. By the end of our first conversation, my hope is that you feel heard, understood, and a little less alone with whatever you are carrying.
