Meghan Schwarzwaelder

Hi, I'm Meghan — a Licensed Professional Counselor based in Pittsburgh, PA, offering telehealth therapy to adults and college students throughout Pennsylvania. I specialize in anxiety, depression, ADHD, and stress, and I work with a lot of people who are functioning on the outside but struggling on the inside. Whether you're dealing with a brain that won't quiet down, a transition that knocked you sideways, or a low-grade feeling that something needs to change — I'm glad you're here.

My approach is collaborative and direct. I use CBT, Motivational Interviewing, and Solution-Focused Brief Therapy — not as rigid frameworks, but as tools we adapt based on what you actually need. I tend to ask a lot of questions, cut through the noise quickly, and give you practical takeaways you can use between sessions. I won't just listen — I'll help you figure out what to do differently.

The first session is low-pressure. I'll ask about what brought you in, what you've tried before, and what you're hoping to get out of therapy. It's not an evaluation — I'm just trying to understand your situation well enough to actually help. By the end, you'll know whether working together makes sense, and we'll have a starting point if it does. Most people leave feeling like they have a clearer sense of what's next.