Meghan Skelton

Licensed Clinical Social Worker

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Relationship Issues, and Women's Issues

Intro Style Cost More info

Great to meet you!

Evidence-based practitioner passionate about empowering clients to live their best life. Parenting skills for children with disabilities and educational advocating 504 and IEP. Performance coaching for athletes and mental health trainings for athletes, coaches, parents and educators. Education: New York University Master of Social Work, Yale Center of Emotional Intelligence Fellowship 2017-2019, BA Psychology 2000-2004 Sacred Heart University. Division 1 Volleyball Player and Coach of 20+ years

A bit about my approach to therapy

Warm, empowering and goal driven to achieve client's goals to live a life worth living. DBT, CBT and solutions-focused work to help my clients feel the perfect blend of challenge, skills and empathy. Humor, unconditional support, direct feedback and motivation for change is what I bring to all clients in all walks of life.

What you can expect from our first session

Plan to take away real feedback and action-oriented insight so when you leave my office you feel empowered to make gains. Therapy will be engaging, not intimidating and a place you truly will feel supported to grow.

Meghan's style is

Empowering

Challenging

Humorous

Insurance carriers Meghan accepts

Aetna

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Meghan

MSW (Master of Social Work) at City University of New York

License type: LCSW (Licensed Clinical Social Worker) (Texas)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents, Adults, and Seniors

More specialties: ADD/ADHD, Bipolar Disorder, Depression, OCD, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, Men's Issues, Identity Issues, Trauma, PTSD, and Infertility

Modalities: Play, Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Schema, Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Experiential, Relational, Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Positive Psychology, Psychodynamic, Interpersonal Psychotherapy (IPT), Parent-Child Interaction Therapy (PCIT), Behavior Modification, Gottman Method / Gottman Couples, Jungian, Structural Family, and Multi-Systemic (MST)

Locations

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5300 Town and Country Boulevard
Frisco, TX 75034