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Headway
Headshot of Meghan Skelton, LCSW

Meghan Skelton

Therapist
5 years of experience
146 patients on Headway
  • Virtual & in-person
  • Anxiety, Relationship issues, Women's issues
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Evidence-based practitioner passionate about empowering clients to live their best life. Parenting skills for children with disabilities and educational advocating 504 and IEP. Performance coaching for athletes and mental health trainings for athletes, coaches, parents and educators. Education: New York University Master of Social Work, Yale Center of Emotional Intelligence Fellowship 2017-2019, BA Psychology 2000-2004 Sacred Heart University. Division 1 Volleyball Player and Coach of 20+ years

My approach to therapy

Warm, empowering and goal driven to achieve client's goals to live a life worth living. DBT, CBT and solutions-focused work to help my clients feel the perfect blend of challenge, skills and empathy. Humor, unconditional support, direct feedback and motivation for change is what I bring to all clients in all walks of life.

What you can expect from me

Plan to take away real feedback and action-oriented insight so when you leave my office you feel empowered to make gains. Therapy will be engaging, not intimidating and a place you truly will feel supported to grow.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Challenging, Humorous

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at City University of New York, Other at Yale University
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
    Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, Women's issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Identity issues, Trauma, PTSD, Infertility
  • Therapy methods
    Positive Psychology, Attachment Based Family Therapy, Schema, Experiential, Structural Family, Motivational Interviewing, Parent-Child Interaction Therapy (PCIT), Play, Multi-Systemic (MST), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English
  • Location
    5300 Town and Country Boulevard Suite 240
    Frisco, TX 75034

Nearby areas