Meghan Stanford

Welcome to therapy! My goal when entering a therapeutic relationship is to provide a safe, inclusive and nonjudgmental space to support you as you tell your story. Everyone’s journey through the healing process looks different and finding a therapist can be overwhelming.

I work with clients experiencing grief and loss, anxiety, depression, relationship concerns, life transitions, and family dynamics. I am here to provide support and guidance as you develop skills and techniques to improve your thoughts, emotions, behaviors, and meet your personal goals.

I utilize an eclectic style to my therapeutic approach to support each individual and their unique needs. This includes person-centered therapy, Gestalt therapy, cognitive-behavioral therapy (CBT) and solution-focused brief therapy (SFBT). I have experience working with children, adolescents, teens and adults.

I am here to provide support and guidance as you develop skills and techniques to improve your thoughts, emotions, behaviors, and meet your personal goals.