
I'm Meirav!
I'm a licensed therapist (LMFT) and a registered art therapist.
I provide tele-health therapy and specialize in working with kids, teens, and adults struggling with trauma, grief, chronic pain, anxiety, depressed mood, and matters of the heart.
I approach every person I help with curiosity, compassion, and loving kindness and find it so fulfilling to work together towards deeper meaning and insight and a stronger sense of self.
I'm really looking forward to meeting you!
My main therapeutic approaches are mindfulness, somatic therapy using the trauma resiliency model (TRM), internal family systems therapy, solution focused therapy, cognitive behavioral therapy, play therapy, and art therapy.
My focus is on helping you build resources and tools that strengthen resilience, self reliance, and self trust so that you can feel confident in your ability to handle all of life's twists and turns.
I set the tone for you to feel seen, heard, and safe to share whatever you would like me to know!
I will ask you to tell me about you and what brings you to therapy, help you decide on personal therapy goals to work towards, and figure out if working with me feels like a good fit for you!