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Headshot of Melanie D'Souza, LMHC

Melanie D'Souza

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Allow me to introduce myself. My name is Melanie D’Souza, LMHC with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.

My approach to therapy

I provide a supportive, nonjudgmental space where you can speak openly and feel heard. My approach is compassionate, collaborative, and tailored to your individual needs.

What you can expect from me

In our sessions, we’ll explore your background, current challenges, and goals so we can build a clear forward together. My experience across a range of settings- including work with individuals, couples, and families- allows me to bring a well-rounded perspective to our work.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Humorous, Solution Oriented

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MC (Masters in Counseling) at Troy State University (Troy, AL)
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Trauma, PTSD
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues
  • Therapy methods
    Cognitive Behavioral (CBT), Positive Psychology, Gottman Method / Gottman Couples, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Attachment Based, Trauma Focused CBT, Motivational Interviewing, Gestalt, Strategic Family Therapy, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults
  • Languages
    English