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Headshot of Melanie Gavami, LMHC

Melanie Gavami

Therapist
3 years of experience
  • Virtual
  • Substance use / addiction, Depression, Family issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am deeply passionate about guiding individuals through their unique struggles with relationships, social anxiety, addiction, trauma, and mood stabilization. I believe in creating a safe, compassionate space where clients can explore their challenges, heal past wounds, and develop a stronger sense of self. My goal is to empower those I work with to find balance, joy, and resilience as they navigate the complexities of their emotions and connections with others.

My approach to therapy

My approach is both holistic and collaborative. I integrate evidence-based therapeutic practices with the support of a dedicated life coach, offering a comprehensive plan that addresses mental, emotional, and practical needs. This dual approach allows me to focus on deeper therapeutic work, while the life coach provides guidance on actionable steps and personal growth beyond our sessions. Together, we strive to meet you exactly where you are and help you move toward your goals.

What you can expect from me

Clients who work with me can expect to gain greater self-awareness, emotional stability, and tools for managing stress and relationships. By the end of our journey together, you can feel more in control of your life, confident in your social interactions, and equipped to handle the ups and downs with strength. I’m committed to supporting you as you create lasting change and a healthier, more fulfilling life.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Holistic

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Walden Univerisity, Other at Middle Tennessee State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Depression, Family issues, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Stress management, Anger management, Panic disorders, Grief or loss, Relationship issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Positive Psychology, Motivational Interviewing, Trauma Focused CBT, Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR), Behavior Modification, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Languages
    English