I specialize in working with trauma, anxiety, life transitions, relationship challenges, and pre/postnatal experience. I'm trained in EMDR, Gottman couples therapy, and perinatal mental health, and I bring a warm, grounded presence to every session. My goal is for you to feel genuinely seen and supported from the very first conversation.
I believe healing happens in the context of a safe, trusting relationship and that's exactly what I work to create with every client. Whether you're navigating past wounds, relationship stress, a major life change, or the perinatal journey, I'll meet you where you are and help you move toward the life you want.
Our first session is all about getting to know you; your story, what's bringing you in, and what you're hoping to experience through therapy. I'll ask questions to understand your background and goals, and together we'll start mapping out what our work together might look like. There's no pressure to have it all figured out. You just need to show up, and I'll help guide the rest.
