My approach to therapy centers around the belief that people inherently have the ability to understand themselves, make choices, and lead a fulfilling life. Together, we can acknowledge and grow through the power of unconditional positive regard. My style as a therapist is laid-back, utilizing humor to connect.
My approach to therapy is empathetic, accepting, non-judgmental to foster your ability to heal and self-discover. I provide an open space to process thoughts and feelings, providing various tools and insight to clients as needed.
Clients can expect to feel supported, accepted and equipped with self-understanding and coping skills to manage difficult emotions.
