Skip to main content
Headway
Headshot of Melanie J Jackson, LPC

Melanie J Jackson

Therapist(She/Her)
33 years of experience
  • Virtual
  • Anxiety, Stress management
  • Individual therapy

Great to meet you!

Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

My approach to therapy

I start wherever the client is, collaborate to develop a realistic treatment plan, and empower the client to take charge of their journey.

What you can expect from me

Clients can expect to take away validation, support, tools, and empowerment from our sessions together to become the best version of themselves.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Direct, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    MS (Master of Science) at Nova Southeastern University, BA (Bachelor of Arts) at Florida Atlantic Univeristy
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida), LPC (Licensed Professional Counselor) (Connecticut, Texas)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management
  • More specialties
    OCD, Panic disorders, Grief or loss, Women's issues
  • Therapy methods
    Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Motivational Interviewing, Cognitive Behavioral (CBT), Narrative Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English