Hello! I am a Licensed Clinical Social Worker who provides mental health therapy to individuals 18 and older in the state of Wisconsin. I have experience working with individuals from various backgrounds who are experiencing mental health concerns related to anxiety, depression, relationship challenges, women's issues, managing life stressors, low self-esteem and more.
I have a holistic and person-centered approach to therapy. This means that I examine not only the presenting mental health concerns, but also my client's physical, emotional, social and spiritual wellbeing.
I use evidence based treatment techniques based in Cognitive Behavioral Therapy, Mindfulness, and Strength Based interventions. I work with where people are at and help empower them to achieve their therapy treatment goals.
I believe my clients have many strengths and skills when they present to therapy. My job is to help them identify these in themselves and to provide additional tools to help navigate the challenges they are experiencing. Ultimately, reducing their overall negative symptom experience.
Clients can expect to feel validated and empowered after therapy sessions with me with the ultimate goal of being more confident to face the obstacles they are presented with in life on their own.
