Welcome! I’m here to provide a warm and understanding space where you can work through life’s challenges at your own pace. I often work with young adults, individuals, couples and families facing struggles in relationships, identity, grief, anxiety and other areas, offering a compassionate ear and a safe space to be yourself.
I specialize in Depth Psychotherapy using a wide array of therapeutic modalities for each unique client. My approach combines DBT skills of emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness practices to help you uncover patterns and discover your path to healing. I treat individuals with mood disorders, identity issues and multi-generational family trauma. I love working with couples and also offer LGBTQ+ affirmative care.
Imagine feeling more connected, empowered, and at peace in your daily life. Together, we’ll explore and support your journey to growth and self-acceptance. Ready to start? Book your first session today to take the next step in your healing journey.
