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Headshot of Melanie Rdzok, LCPC

Melanie Rdzok

Therapist(She/Her/Hers)
3 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am honored to provide therapy to individuals seeking support in navigating life's challenges. I strive to be authentic in sessions, maintaining an open mind and utilizing creativity and humor as therapeutic tools. I hold a Master's in Clinical Mental Health Counseling and am a Licensed Clinical Professional Counselor (LCPC) in Illinois with over three years of experience supporting adults, children, and families through anxiety, depression, trauma, and life transitions.

My approach to therapy

My approach to therapy is tailored to your unique needs, carefully considering your personal history and individual differences, anchored in a warm and collaborative relationship. I believe in your capacity for growth and that personal accountability is a powerful catalyst for change. We will work together to build practical skills, shift unhelpful patterns, and leverage your natural strengths.

What you can expect from me

You will be met with a nonjudgmental attitude as I learn more about your story, your background, and what brought you to therapy. Together, we will collaborate on your goals and discuss any preferences you may have regarding session structure or my treatment approach.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Challenging, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at University Of Illinois - Springfield
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Relationship issues, Trauma
  • More specialties
    Depression, End of life care, Grief or loss, Maternal mental health, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Psychodynamic, Motivational Interviewing, Strength-Based, Interpersonal Psychotherapy (IPT), Cognitive Behavioral (CBT), Behavioral, Attachment Based, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adolescents, Adults, Seniors
  • Languages
    English