I have worked in the mental health field for over a decade assisting individuals struggling with depression, anxiety, trauma, substance abuse, insomnia, psychosis, existential dread, relationship conflicts, and bereavement. I am passionate about learning the world view of each person and working collaboratively using a holistic approach to healing.
Would you benefit from having a safe, non-judgmental space to express and process your thoughts and emotions? Many times, our past experiences impact our ability to connect to others and appreciate the current moment. It can be helpful to read the previous chapters of our lives to gain an understanding of the present and provide direction for future chapters we aspire to write.
My authentic strength-based style cultivates a safe consistent environment for reflection and insight.
