I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life transitions, trauma, anxiety, depression, relationship challenges, and emotional stress. I am passionate about creating a space where clients feel genuinely seen, heard, and supported while also being thoughtfully challenged to grow and reach their goals.
My approach to therapy is compassionate, trauma-informed, and client-centered. I believe in meeting people where they are and creating a safe, nonjudgmental space for healing and growth. I integrate talk therapy and Cognitive Behavioral Therapy (CBT) to help clients gain insight, build coping skills, and navigate life’s challenges while honoring their unique experiences and strengths
Clients often describe me as warm, attentive, and easy to talk to—like a safe space to exhale. At the same time, I am thoughtful and direct, helping clients look beneath the surface and explore deeper patterns that may be impacting their lives. Through reflection, curiosity, and a trauma-informed lens, I support clients in gaining insight, building resilience, and moving toward the life they want to create.
