Do you ever feel like you are struggling, not just because of what's happening inside you, but because of what the world keeps putting on you? Then, you're in the right place! I work with people navigating identity, ADHD, and late neurodivergent diagnoses in a space that actually understands the full picture of what you're up against.
My approach is person-centered and rooted in Liberation Therapy, meaning our space is collaborative, safe, and recognizes the heaviness daily experiences can have on your well-being. We’ll look at the big picture together, and use appropriate therapeutic strategies to help you be who you truly want to be. Ultimately, you will learn solutions and strategies to help you feel confident and equipped to handle everyday life.
Sessions are all about you! This space is dedicated entirely to getting to know who you are and helping you feel completely safe. You get to choose the flow of sessions (story telling or guided questions), and my hope is that you leave your sessions feeling seen, glad you came, and looking forward to coming back. I look forward to meeting you soon!
