Melena is a licensed mental health counselor with a Master of Arts in Counseling and 20 years of experience. Her approach is compassionate, nonjudgmental, and client-centered, grounded in cognitive behavioral therapy, solution-focused techniques, and interpersonal therapy. She believes in building a strong therapeutic relationship, meeting clients where they are, and tailoring each session to their pace and needs.
Melena incorporates humor into her work, helping clients navigate challenges one step at a time. You will feel at ease in your first session. She recognizes the challenges of deciding to get therapy and will help you stay motivated to continue. As a world traveler who lived overseas for 18 years, Melena brings an open-minded perspective and a deep appreciation for diverse experiences. She has had the privilege of helping individuals from various backgrounds find clarity, resilience, and hope.
Melena became a therapist to guide others through life’s difficult moments in a safe, supportive way. Together, you will set achievable goals, work toward meaningful change, and leave feeling empowered and more at peace.
