If you are feeling overwhelmed, know that you are not alone. I work with adults with a variety of concerns including; depression, anxiety, life transitions, family dysfunction, relationship challenges, work stress and grief. I embrace a style that is open and inviting, so that clients feel comfortable to work towards healing and growth, as they explore their challenges and reach their goals.
I approach therapy through warmth and non-judgement. I want all individuals to feel as though they are safe and secure as we work together. Trust is an integral part of the therapeutic process and I work to ensure trust from our initial session. We will work at a pace that feels comfortable for you, while addressing past and current experiences that lead to growth.
In our first session you can expect to share your story, which includes your past and current challenges, as well as your visions for the future. I want to form a partnership with you, so that you can lead a richer and fuller life. It takes effort to create change, but change is possible and I am with you to assist on your journey.
