I know how difficult it can feel to envision a life free from Anxiety when it's something you've lived with for so long. Since I've experienced this myself, I use Clinical tools with Christian lens to further help clients work towards making a change they desire. I have specialized training in postpartum/perinatal support. I'm especially passionate about helping other moms who are adjusting through this period in their life.
I specialize in helping clients find new patterns of thinking. I especially like to use Cognitive Behavioral Therapy to help clients practice to take control over their process of change. Since every client's needs are different, we can work together to find the best approach to fit your need. My goal is to help normalize getting help and support during an already difficult time.
I like to integrate weekly goals in sessions with clients, in order to help my clients make the most progress possible. I believe accountability is one of the key factors in creating long lasting change. I like to provide a place in session for my clients to feel free to fully be themselves and transparent without any fear of criticism or judgement.
