Finding the right therapist for you makes a vast difference in meeting your goals. I value the relationship I have with each client and treat clients with genuine respect and understanding. I also also tailor our sessions to meet your personal goals to meet your specific needs.
I am trained in EMDR trauma therapy and that can be helpful when other methods have not worked. EMDR is not the only approach I use. I draw on CBT, DBT, ACT for both individuals and couples. I also incorporate the Gottman approach when working with couples.
In the first session, I will get to know you and the goals you have. I want to know you authentically from present day to past events. All of these things shape who you are and why you do what you do. I believe that genuine authenticity is a cornerstone making real progress.
