Hi, I’m Melisa, a licensed mental health counselor passionate about helping individuals of all ages navigate life’s challenges. I specialize in working with children and adolescents, using play therapy to foster expression and healing, while also supporting adults with issues like anxiety, depression, and relationship struggles.
If you're seeking support in overcoming life’s challenges, I’d be honored to work with you.
My approach to therapy is compassionate, client-centered, and evidence-based. I believe in creating a safe, non-judgmental space where clients can openly express themselves and feel heard.
For children and adolescents, I use a combination of play therapy and cognitive-behavioral therapy (CBT).
For adults, I combine cognitive-behavioral therapy (CBT) with a client-centered approach.
Ultimately, my goal is to empower clients of all ages by helping them gain insight into their thoughts, emotions, and behaviors, while offering the support and tools they need to overcome challenges and grow.
Clients can expect to leave each session with a greater sense of clarity, self-awareness, and practical tools for managing their emotions and challenges. I work collaboratively with each individual to set clear goals and develop a plan for achieving them. Whether it’s addressing anxiety, building coping strategies, or improving relationships, my approach is tailored to the unique needs of each client.
