As a Licensed Professional Clinical Counselor in Kentucky, I have worked with people of all ages and a wide variety of life experiences. While I engage clinical tools from many different therapeutic modalities, my approach is rooted in Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. My focus is on utilizing strengths and clarifying personal values to promote growth that matters to you.
I am deeply honored when someone asks me to be part of their journey through therapy. You are the expert on yourself. My job is to help you ask and explore the questions that refine your goals, create movement towards wholeness, and live your most authentic life. I believe that every person has the capacity for change and authentic living. I also believe that no one gets there alone.
I firmly believe that the most important part of therapy is a genuine connection. Our first few sessions will focus on building a relationship that fosters a safe space. While therapy may not always be comfortable work, my goal is that you will always feel safe to practice honest, healing vulnerability.
Due to contractual obligations I cannot work with residents of the following Kentucky counties: Madison, Estill, Garrard, Jackson, or Rockcastle.
