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Headshot of Melissa Barnes, LMHC

Melissa Barnes

Therapist
20 years of experience
  • Virtual
  • Anxiety
  • Individual therapy, Child or adolescent therapy

Great to meet you!

I have over 22 years of experience as a Licensed Mental Health Counselor in both the State of Florida and New York, having earned two Master's degrees from Long Island University. I enjoy working with children, adolescents, adults and families. I hold certifications in several treatment modalities including Beautiful Me (self-esteem program for teens), Nature Informed Therapy, mindfulness and trauma resolution.

I am here for you and I look forward to supporting and guiding you through your challenges. I hope to positively motivate you to make changes and to a place of better health, social functioning, and ultimately, happiness.

My approach to therapy

I take a holistic approach to healing that helps to uncover the root cause of non-productive thoughts, feelings and behaviors. My areas of expertise include treating stress, anxiety, depression, trauma resolution, ADHD, anger management, self-esteem, autism, and OCD. I also have experience in supporting patients who have various chronic health conditions. I focus on lifestyle changes, a positive mindset, solution focused therapy.

What you can expect from me

I would like to learn about you and who you are. What makes you tick and experiences you have been through in your life. The first session will be about why you are seeking therapy and goals of what you would like to accomplish in therapy.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MC (Masters in Counseling) at Long Island University Post Campus
  • License type
    LMHC (Licensed Mental Health Counselor) (New York, Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety
  • More specialties
    Family issues, Stress management, Panic disorders, Physical health issues, Relationship issues, Women's issues, PTSD, Chronic conditions
  • Therapy methods
    Humanistic, Art Therapy, Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Child-Parent Psychotherapy, Mindfulness-Based Cognitive Therapy (MBCT), Play, Behavior Modification, Positive Psychology
  • Care types
    Individual therapy, Child or adolescent therapy
  • Ages served
    Infants / Toddlers, Adults, Adolescents, Seniors, Children
  • Languages
    English