Melissa Braga

I'm a Licensed Independent Clinical Social Worker dedicated to creating a warm, safe space where you feel seen, heard, and supported. Whether you're navigating anxiety, depression, life transitions, self-esteem challenges, relationship concerns, trauma, perinatal issues, or parenting struggles — I'm here to walk alongside you. I draw from evidence-based approaches including ACT, IFS, DBT, and somatic techniques, and I tailor everything to fit you. I genuinely care about the people I work with, and that shows up in how I show up for you.

Therapy with me is collaborative and practical. We'll explore what's keeping you stuck, build skills you can actually use, and work toward changes that matter to you. I blend honest conversation with evidence-based tools to deepen self-awareness, strengthen coping, and build lasting resilience — so that what happens in session actually travels with you into your everyday life. I bring warmth, curiosity, and a lot of genuine investment in how you're doing.

The first session is a chance to get to know each other. We'll talk about what's brought you to therapy, what's been getting in the way, and what you're hoping for. I'll ask some questions to understand your background and goals, but there's no pressure to share more than feels comfortable. By the end, you'll have a clearer sense of how we might work together — and so will I.