You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.
I help individuals and couples struggling with trauma, PTSD, anxiety, shame, and relationship challenges. Using EMDR and trauma-informed CBT, I support you in processing painful experiences safely, reducing distress, and shifting patterns. I offer a calm space to build grounding, self-compassion, and healthier relationships.
Starting therapy can feel like a big step. In our first session, my focus is on helping you feel comfortable, heard, and supported. We’ll explore what’s been on your mind and what you’re hoping for, while moving at a pace that feels right for you.
