Talking to someone new can be extremely difficult. Are you looking to talk to someone who is non judgmental and authentic. Someone who will guide you in making changes in your behavior, thought process and emotions. You may have been affected by life circumstances, stressors, or even a traumatic event that wasn’t within your control. It's important to be patient with yourself as you set goals. I am a Licensed Mental Health Counselor with 15 years of expertise.
My clinical orientation with psychotherapy is integrative with a concentration in working with Adults, Children, and couples focusing on Depression, Anxiety, ADHD, Mood Disorders, Stress Management, Anger Management, and Self Esteem. Her modalities include Trauma, Focused CBT, and Person-Centered while assisting patients to reach their full potential it’s important to be patient with yourself as you work towards your goals. I
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Using a Cognitive Behavioral Approach we'll look at how your thoughts affect your emotions and experience. During treatment it's my goal to guide you against those thoughts, so you can achieve a desirable life.
