I am an experienced clinician with over five years of experience helping individuals manage mood regulation difficulties, relationship stressors, and identity exploration from a culturally and trauma-informed perspective. I also have specific expertise in areas of sexual and/or violent offenses, domestic violence, and substance abuse/internet addictions.
In our sessions, we’ll delve into the thoughts, feelings, and behaviors causing you distress. Together, we will also examine outside factors that may be impacting your well-being, like past/current relationships. attachment style, and cultural and occupational. My goal is to always help you identify the most effective strategies to better understand yourself, make changes to areas that no longer serve you, and ultimately enhance your well-being.
Clients can expect to feel heard and empowered. I will do my very best to promote an open, understanding, and empathetic environment where you can explore the depths of yourself, be challenged, and embark on the journey to healing.
