Great to meet you!
If you're moving through a major life transition, feeling weighed down by anxiety and burnout, grieving a loss, or navigating relational stress and trauma, I'm here to help. I work with individuals, couples, and co-parents, drawing on Acceptance and Commitment Therapy (ACT) and Trauma-Focused CBT (TF-CBT) and tailoring my approach to what you actually need rather than a one-size-fits-all method. I'm a licensed clinical social worker (LCSW) in both Texas and California, and I'd love to work with you.

