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Headshot of Melissa Cruz, LCSW

Melissa Cruz

Therapist(She/Her)
10 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

Hi, I’m Melissa! Thanks for visiting! My ideal client is someone who’s ready to take accountability and implement change. I believe accountability is one of the strongest foundations for growth. When you can own your choices and patterns, you can shift them and move toward your highest self. With 20 years of experience as a social worker, I support individuals who are navigating depression, anxiety, stress, anger, and self-esteem challenges. I also have experience working with people who have been impacted by foster care, domestic violence, court system, family conflict and traumatic events.

My approach to therapy

I believe true healing comes from caring for the whole person: mental, physical, emotional, and spiritual. My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered. I am also a Certified Reiki II Practitioner and trained in Quantum Hypnosis if you are interested in integrative healing modalities.

What you can expect from me

Meaningful therapy begins with a strong foundation of trust, connection, and genuine understanding. My first priority is creating a safe, welcoming, and nonjudgmental space where you feel comfortable being yourself and supported throughout your therapeutic journey. If you feel this resonates with you, let's connect! I'm excited to help!

About me

  • I identify as
    Pacific Islander, Woman
  • My style is
    Holistic, Energetic, Empowering

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MSW (Master of Social Work) at University of Texas San Antonio
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Family issues, LGBTQIA+, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Jungian, Somatic, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Strength-Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English