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Dr. Melissa Foley

Therapist
12 years of experience
  • Virtual
  • Stress management, Anger management
  • Individual therapy

Great to meet you!

Hi! I'm a Licensed Professional Counselor dedicated to helping adults build essential life skills and achieve personal growth. With a genuine, straightforward therapy approach, I create a supportive and down-to-earth environment where you can feel comfortable being yourself. I specialize in DBT, Anger Management, and perfectionism.

My approach to therapy

My approach is rooted in a deep understanding of human psychology and a commitment to personalized care. Drawing from various therapeutic modalities, I tailor my methods to meet the unique needs of each individual. As a skills-based therapist, I utilize DBT and CBT as a foundation and introduce other methodologies as needed.

What you can expect from me

As a solution-focused therapist, I aim to help clients find practical and effective ways to address their current issues and move toward their desired future. You can expect clear goals and vision, identification of strengths and resources, practical solutions and strategies, and a positive and empowering mindset.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Direct, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    PhD (Doctor of Philosophy) at Walden University
  • License type
    LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida), LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, Select Health - Colorado, Select Health Colorado Medicare Advantage, United Healthcare, United Healthcare Medicare Advantage

Care details

  • Top specialties
    Stress management, Anger management
  • More specialties
    Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT), Behavior Modification, Cognitive Behavioral (CBT), Brief Dynamic, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
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