Hi! I'm a Licensed Professional Counselor dedicated to helping adults build essential life skills and achieve personal growth. With a genuine, straightforward therapy approach, I create a supportive and down-to-earth environment where you can feel comfortable being yourself. I specialize in DBT, Anger Management, and perfectionism.
My approach is rooted in a deep understanding of human psychology and a commitment to personalized care. Drawing from various therapeutic modalities, I tailor my methods to meet the unique needs of each individual. As a skills-based therapist, I utilize DBT and CBT as a foundation and introduce other methodologies as needed.
As a solution-focused therapist, I aim to help clients find practical and effective ways to address their current issues and move toward their desired future. You can expect clear goals and vision, identification of strengths and resources, practical solutions and strategies, and a positive and empowering mindset.
