Melissa Gallup

I have experience working with teens and adults. I have trained in DBT, CBT and Mindfulness based stress reduction. I also ‘practice what I preach.’ If I give suggestions or guidance it is to do things that I have done or I do in my life as well.

I try to meet everyone where they are. I attentively and try to pull out each person’s individual hopes or goals for healing. Then we build on tasks to help get you closer to feeling better.

Hope. It is my goal to instill hope in their healing process.