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Headshot of Melissa Gallup, LCSW

Melissa Gallup

(She/her)
Licensed Clinical Social Worker

Accepts

Aetna and Cigna

Specializes in

Anxiety, Family Issues, Grief, Loss, Stress, and Trauma

Great to meet you!

I have experience working with teens and adults. I have trained in DBT, CBT and Mindfulness based stress reduction. I also ‘practice what I preach.’ If I give suggestions or guidance it is to do things that I have done or I do in my life as well.

A bit about my approach to therapy

I try to meet everyone where they are. I attentively and try to pull out each person’s individual hopes or goals for healing. Then we build on tasks to help get you closer to feeling better.

What you can expect from our first session

Hope. It is my goal to instill hope in their healing process.


Melissa's style is

Solution-oriented
Direct
Open-minded

Insurance carriers Melissa accepts

Aetna
Cigna

More about Melissa

MSW (Master of Social Work) at Columbia University School of Social Work
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction and Depression
Modalities: Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT)