As a Licensed Independent Clinical Social Worker I have spent the past 10 years as a mental health therapist. During this time I have worked with children and adults, focusing on trauma, mood disorders, anxiety disorders and ADHD. Currently, I am focusing on work with ADHD, trauma, and women's issues.
My style is conversational, relaxed and nurturing. I believe therapy is a mutual conversation and the client/therapist relationship is most important for the "right fit". I use Person-Centered therapy with CBT, Solution-Focused, Internal Family Systems, trauma focused CBT and skills based interventions to help clients gain insight and make desired changes.
I make it a priority to create a calm, welcoming and friendly environment while communicating my genuine curiosity about a client's life and experiences. At the same time, I focus on what a client would like to gain from our work together. I welcome those who have specific goals in mind as well as those who only have a general idea. I can help make those general ideas more focused!
