Great to meet you!
I am a licensed professional counselor, I got my bachelors in studio art and use art in therapy at times, I got my masters in counseling in 2011 from CU Denver. I completed a 200YTT yoga training in 2017.

I am a licensed professional counselor, I got my bachelors in studio art and use art in therapy at times, I got my masters in counseling in 2011 from CU Denver. I completed a 200YTT yoga training in 2017.
Connecting thinking patterns, emotion and behavior-increasing consciousness. Self compassion and biological understanding of emotion aids in increased consciousness.
Knowing and understanding themselves more, increasing compassion for self and others, making more conscious choices.