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Headshot of Melissa Grossman, LMHC

Melissa Grossman

(She/her)
Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Quest Behavioral Health, and Regence BlueShield

Specializes in

Anxiety, Depression, Eating Disorders, Grief, Loss, and Stress

Great to meet you!

My name is Melissa Grossman and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness.

A bit about my approach to therapy

I use tools from Acceptance and Commitment Therapy (ACT therapy) methodology, as well as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness.

What you can expect from our first session

Goal setting is based on what the client perceives as value-added to their lives. My job is to support the ideas, provide perspective, and assist the client in challenging any "bumps" that occur along the way in meeting those goals.


Melissa's style is

Open-minded
Participatory
Humorous

Insurance carriers Melissa accepts

Aetna
Ambetter Washington
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Premera Blue Cross Washington
Quest Behavioral Health
Regence BlueShield of Washington

More about Melissa

MC (Masters in Counseling) at City University of Seattle
License type: LMHC (Licensed Mental Health Counselor) (Washington)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Relationship Issues, Women's Issues, Diabetes, and Chronic Conditions
Modalities: Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Cognitive Behavioral (CBT)