Great to meet you!
I provide therapy for individual adult clients using practical, evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Somatic techniques.
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Melissa Hall
Therapist(she/her)
7 years of experience
- Virtual
- Anxiety, Depression, Stress management, PTSD
- Individual therapy
My approach to therapy
My approach is solution-focused so that you make measurable progress toward your goals. My approach is a non-judgmental and evidence-based practice. I'll walk with you to help strengthen awareness and increase personal and professional growth. I am a BIPOC mental health therapist who is LGBTQIA and poly/kink-affirming and knowledgeable.
What you can expect from me
From each session with me, you can expect to take away a sense of being seen and heard along with resources to empower you on your journey.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isCreative, Open Minded, Affirming
Qualification and insurance
- Years of experience7 years of experience
- TrainingMEd (Master of Education) at Augusta University
- License typeLPC (Licensed Professional Counselor) (Georgia)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, PTSD
- More specialtiesADD/ADHD, Family issues, LGBTQIA+, Panic disorders, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
- Therapy methodsMotivational Interviewing, Exposure Response Prevention, Trauma Focused CBT, Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish