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Headshot of Melissa Hartley, LICSW

Melissa Hartley

Therapist(She/her)
1 year of experience
  • Virtual
  • Family issues, Relationship issues, Chronic conditions
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I have a twenty five year career in social work based on a lifelong commitment to equity, inclusion, and transparency. I specialize in strengths-based, empathetic counseling that honors each client’s individuality, lived experience, and personal goals. Guided by both professional expertise and personal experience, I help clients explore and dismantle internalized biases while deepening their understanding of barriers, both internal and systemic. I am committed to creating a safe, informed, and affirming space for healing and growth. I approach each interaction with sincerity, humility, deep respect, and optimism. I help clients explore internalized biases and understand internal and systemic barriers.

My approach to therapy

My goal is to be there for you, to listen deeply, reflect honestly, and help you uncover insights that empower you to move forward. I bring warmth, curiosity, and a steady presence to our work, and I tailor each session to meet your unique needs and goals. I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I have a special place in my heart for helpers and caregivers who carry the weight of others' pain while managing their own.

What you can expect from me

I inform my therapeutic work with evidence-based practices. These practices and tools are psychoeducational, strength-based, client-centered, dialectical-behavioral, cognitive-behavioral, and equity-based.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Direct, Empowering, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Washington
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington, Regence BlueShield of Washington Medicare Advantage

Cost

Care details

  • Top specialties
    Family issues, Relationship issues, Chronic conditions
  • More specialties
    Substance use / addiction, Anxiety, ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, LGBTQIA+, Stress management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Diabetes
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Strength-Based, Cognitive Processing (CPT), Emotion Focused Therapy (EFT), Cognitive Behavioral Family Therapy, Trauma Focused CBT, Narrative Therapy, Psychoeducational Family Therapy, Behavioral Couples Therapy, Attachment Based, Attachment Based Family Therapy, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults, Children
  • Languages
    English