I have a passion for connecting and helping people reach balance, direction, and live a more fulfilling life. I work with adults, couples, and families. I have worked with people from various backgrounds with anxiety, depression, grief, stages of life, trauma, severe mental illness, and marital relationship/couple issues, etc.
Therapy is highly effective, but requires openness, patience, and dedication! I would love to work with you and help you on this journey called “Life.” I am currently taking new clients.
I currently use a variety of techniques and modalities. Just to name a few: Cognitive Behavioral Therapy (CBT), solution focused techniques, mindfulness therapy, and some law of attraction/ meditative practices/affirmations.
